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BENEFITS OF MASSAGE AND BODYWORK

        Experience my combination of Esalen and Swedish Massage, along with Jin Shin Do and Shiatsu 
          Acupressure. Sessions are by appointment and approximately one hour in length.  An hour and  
          a half session is available for existing clients.

        Therapeutic Massage is a method designed to ease tension and tightness in the body.  Massage 
           affects us on four levels of our being:

Physical,   Emotional,    Mental,   and    Spiritual.

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               Physical: Massage relaxes and tones your muscles, improves circulation, and helps to 
                              eliminate toxins in your body, giving you a cleaner, healthier system.


               Emotional: Pent up energy is often repressed in our bodies. Massage can help free this 
                              energy, giving you a sense of inner peace.


               Mental: Massage relieves stress and anxiety, freeing your thoughts and giving you an
                              awareness of your body as a whole. This enables you to take responsibility for
                              your own health and  happiness.  
            


            Spiritual: Massage, like meditation, helps you to center yourself, giving you a sense of
                              balance, quietness and strength.

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Call 630-493-4432 for a appointment.

Maria Cosentino       6708 Cedar Lane      Westmont, IL 60559